The more I eat from a healthy diet, the less of a taste I have for those foods that really don't do a body any favors. Being a good American, I of course still eat and enjoy spaghetti with white noodles, tuna salad, sausage, brownies and the rest of what I call "fifties food," but as I do, sometimes I feel that I am just prolonging old bad habits. For many years, my favorite "cuisine" has been living, organic vegetarian, and in a perfect world, that is what I would eat. This hearty Ezekiel bread from Whole Foods is made with "live grains," tastes delicious, and gives the body what it needs. For breakfast, I have been spreading it with something from the fifties like PB&J. To update it? Almond butter and raw local honey.