If you live long enough and pay attention, you learn a few things.
Such is life.
Friday, April 6, 2012
A Spring in My Step
For the past few weeks I have had some problems with my upper left leg. My massage therapist has said I have iliotibial something or other, and from the chiropractor I have heard piriformis and glute max. Anyway, it's a muscular problem and I am slowly feeling better. These shoes have been helping, too. Maybe it was about ten years ago when I had my second bout of plantar fasciitis, and the pain was altering my life in a bad way. I learned about these strange looking shoes that reduce the impact on your body when you walk, drove to Columbia to the nearest Z Coil store, and paid $200 for a pair. They helped greatly! I dug them out this week, and I can say they are worth all the funny looks and questions I got.