Reflecting

Here we are, more than a day into 2010. For me, the ending of the old year with its flurry of activities and the transition into the new one feels satisfying and serene, as in ahhh... Maybe today I will review my year and look at the best and worst of it, the happy and the difficult times, the decisions good and bad. Then I will set my goals and give them a time frame. We in the people business do this with our patients because we know that processing what has happened in our lives, no matter how small it seems to be, and setting goals for the future is a good thing; it helps to keep us mentally healthy. So onward we go, one day after another, one breath, one footstep after another. Onward into twenty-ten.